Denise Austin: Core Upper Body Strength Workout

Denise Austin: Core Upper Body Strength Workout is an intense, 15minute, calorieblasting exercise routine that employs a stability ball to burn fat, strengthen the core, build lean muscle, and tone the abs, arms, chest, shoulders, back, obliques and butt. Slim the waistline and flatten the tummy with Iconic Fitness Expert, Denise Austin as she takes you through this unique series of moves from the Denise Austin: Hit the Spot Core Complete Fitness DVD that will target tone the abs upperbody for a sl