30 Minute Calorie Torching Cardio Dance and HIIT Drills Workout

Get ready to dance with a calorietorching workout from Breann Mitchell, programming director for The Bay Club Company. Combining followalong dance moves with HIIT drills (and yes, burpees ), Breann will make sure you get a killer workout, burn a ton of calories, and tone every part of your body. Press play and get ready to shake it and squat. For more from Breann, visit: On Deja: Good American top, Alo Yog