Triangle From Half Guard ( Z Guard, Knee Shields) by Dillon Danis

Triangle From Half Guard (Z Guard, Knee Shields) by Dillon Danis Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian JiuJitsu in Juiz de Fora MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bern