Does Breastfeeding Make You Lose Weight Does Breastfeeding Help You Lose Weight

Click Here: to See How You Can Quickly Incinerate 59 pounds, Healthdestroying, Ugly Belly Fat Does breastfeeding your baby really help you lose pregnancy pounds faster During pregnancy, you gain weight and this is normal The fat that coats the forms of the future mother is intended in particular to be used in the manufacture of breast milk. Indeed, the fat accumulated during the nine months allows the mothertobe to offer very rich nutrients to her baby, especially during the first feedings, particularly via colostrum. By breastfeeding her newborn, a mother burns calories: this varies between 300 to 500 calories per day depending on the number of feedings and the amount of milk ingested by the child. Breastfeeding is not everything. Breastfeeding draws on energy reserves, which promotes gradual weight loss, approximately one kilo per month according to women. However, we are not all equal when it comes to Mother Nature There is no fixed rule