5 ESSENTIAL EXERCISES FOR A MORE AESTHETIC PHYSIQUE

Top PT and online coach Alex Edwards demonstrates five key exercises he believes everyone should be doing to help create the perfect balanced, strong and aesthetic physique. Alex is also the Miami Pro UK Fitness Model champion, and carries this superb conditioning year round, as well as maintaining incredible strength and flexibility. More from Alex at IG alexanderjedwardspt FB Alex Edwards PT And website Inspiring the New Fitness Generation, Fit Media Channel is the world s lea