DOPAMINE DETOX, How To Take Back Control Over Your Life

Sign Up to get 20 off my Signature LUTs: (Launching on My Presets, LUTs Editing Assets: Monthly Newsletter: Instagram: What would our lives look like if we drowned out all the noise around us In our modern world we constantly expose ourselves to different sources of instant gratification like social media, junk food, video games, alcohol or porn as these activities provide us with one dopamine hit after another. But it can quickly happen that our consumption gets out of balance and we get addicted to one of those things. Our brain creates impulsive behaviours where we don t even think about engaging in one of these activities anymore, but just do it right away. In order to show you the benefits of a life without any toxic consumption, I decided to detox from all of these dopamine sources for 7 days. During that time I recognised massive benefits l