Kundalini Yoga Meditation to Reverse Any Negative Attitude, Frustration or Depression

This two part meditation immediately and spontaneously changes unwanted feelings and emotions to a positive and healthy state of mind. So take this meditation and put it in our emergency safety kit for those dark moments, when you really need a fast change for the better It reverses any negative attitude, frustration or depression. This meditation also helps break habitual patterns, which makes it very suitable for treatment of addictive behavior of any kind. Your Kundalini Yoga Teacher in this Video is