30 Min Knockout Cardio Kickboxing Style HIIT for an Intense Burn ( No Equipment, No Repeats)

Get ready to unleash your inner fighter with this 30 minute cardio workout Inspired by kickboxing and boxing, this highintensity session delivers an intense burn without the need for equipment or repeating exercises. Engage your entire body as you punch, kick, and move your way through this energizing routine, boosting your stamina, endurance, and strength. Perfect for all fitness levels SIGN UP FOR NOBADADDICTION ON DEMAND HERE: Shop Activewear: Become a Nobadaddiction Trainer: Business Inquiries Collaborations: Join Our WA Community: Music from Epidemic Sound, sign up for a 30day free trial here: DON T FORGET TO FOLLOW US: Instagra