30 MIN ABS BOOTY Lets train together, No Equipment I Pamela Reif

LIVE WORKOUT Let s kill a 30min Abs + Booty Session together , Werbung Starting with my 2in1 Workout and finishing with the 10min Ab Workout. No Squats and no jumps included but don t worry, that doesn t mean this session is less intense You can also find those workouts separately on my Channel, if you prefer the non talking Version haha. By the way: this is DAY 6, Week 2 of my free Home Workout Schedules (you can find them on my Instagram). This Live Sessioninvolves talking, tips to make the exercises extra effective and my brother Dennis as a motivator behind the camera. I m also stuck at home, so we are going to be in our living room again :)