30 MIN STRONG BACK ABS, Sexy Back, Dumbbells, No Repeat, Strength Conditioning, Sweaty

Hey Team, everydaywarrior, get ready for a NEW super sweaty No Repeat Workout with Dumbbells and Bodyweight Exercises. I am sure will will love this combination of weights and bodyweight since you loved the first one. WIN YOUR DAY w o r k o u t d e t a i l s: 00:00 00:41 Intro 00:41 04:48 Warm Up 04:48 29:55 Workout (45 sec ON, 15 sec rest) 29:55 34:06 Finisher (8x No Repeat Tabata: 20 sec ON, 10 sec OFF) 34:06 39:37 Cooldown br, br,