60 MIN FULL BODY CRUSHER WORKOUT, Dumbbell Full Body, Strength + HIIT, Weighted + Super Bodyweight
, trainwithkaykay, fullbodycrusherworkout Hey Team Everydaywarrior, are we ready for a new 60 Min Full Body Crusher Workout Strength HIIT. We will switch between weighted exercises with bodyweight exercises. Also we will have a 4 Min Tabata Finisher in the end. Grab your Weights and let s get this entire body burning. Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. time: 60 Min + warm up cool down on top equipment: 2x pairs of dumbbells (mine are: 2x 10 KG 2X 6 KG), a mat is recommended muscles worked: full body W O R K O U T D E T A I L S: 00:00:00 00:00:11, intro 00:00:13 00:04:18, warm up 30 sec
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