Prepping for the 2020 Crossfit Open, Paying the Man Ep

Open Season is upon us. Check out today s episode as I run through some open prep and share a little insignt. Check out my mental preparation course: Interested in trying Good Dudes Coffee Make sure to check out my website to find more ways to Pay Him. Paying the Man episodes dropping weekly You ll get an inside look at what my life looks like on a daily basis. From my training