The MOST Important Advice For Getting Lean ( Do This or Stay Average )

Heres the most important thing you need to know about getting lean that that keeps most people stuck at an average level for years. Previous videos on the topic of building muscle: Why 90 of People In The Gym Won t See Results (Reality Check) Most Honest Advice For Building Muscle (As a Natural) Subscribe here If you want me to coach you on your fitness journey, go to you will see the expected results of my coaching program. There you can also apply to work with me. About the video: Fundamentally getting lean is not that complicated. You really only need to do these 7 things to see incredible results: calorie deficit, get enough protein, eat a healthy diet, stay active, do progressive resistance training, have good sleep, and manage your stress. The issue is that most people dont do those things proper