High Protein Diets Cause Bone Loss and Kidney Damage ( MYTH BUSTED with science )

Most of us have heard that high protein diets cause bone loss and kidney where does this idea come from and is there any truth to it This is the first episode of a new series I ll be doing on the channel called Myth Bust Monday I hope you guys enjoy and let me know if there is any common myth or topic you d like to hear me cover in the comments. Happy new year CHECK OUT MY TRAINING PROGRAMS MY ARM TRAINING SCIENCE VIDEO FOLLOW ME INSTAGRAM SNAPCHAT FACEBOOK TWITTER PODCAST IceCream4PRs on iTunes IN THIS VIDEO Scientific References: GET MASS (Research Review): MY SUPPLEMENTS Use discount code JEFF to save 30 RISE Clothing Use discount code JEFF10 to save 10 MUSIC Ryan Little Day 28 This video was edited by me and Rashaun R using Final Cut Pro X I m 5 5, 173 lbs