Exercises For Piriformis Syndrome: Fix that pain in your butt, Episode 50

Timestamps: 1:03 What is the piriformis 2:21 What is piriformis syndrome 3:18 How To Test For Piriformis Syndrome 5:36 Daily PRehab tips for piriformis syndrome 6:45 Stretches for Piriformis Syndrome 8:45 Easy Exercises for Piriformis Syndrome 11:20 Harder Exercises for Piriformis Syndrome 12:58 Exercises to avoid with Piriformis Syndrome Have you been dealing with a nagging pain in your buttock that just doesnt want to go away Youve tried everything. Ice, heat, massaging the area, but nothing is working It may be due to a condition known as Piriformis Syndrome, but were going to update you on this mysterious diagnosis that still seems to cause a lot of confusion in the healthcare field, More importantly, were going to help you take care of that annoying pain in the butt with the right dose of education and exercise