Snatch, Clean and Jerk, Workout: 2016 Liftoff

The 2016 CrossFit Liftoff, powered by Rogue, is almost here. Registration is LIVE now. Watch and listen as CrossFit Games Host Rory McKernan explains the ins and outs of the online competition. It all starts Thursday, Nov. 3. The CrossFit Games The CrossFit Games The Sport of Fitness The Fittest On Earth