INTENSE 10 MIN AB WORKOUT, GET THE 11 LINE ABS, FEEL THE BURN

GET INTENSE AND SWEATY WITH ME Hello everyone, welcome back I hope you guys enjoyed the workout because I definitely did It is intense but it s doable. Remember to breathe with control, engage your core (tighten as if you were getting punched in the stomach), and go at your own pace Did you have a good time Let me know in the comments Thank you for watching, LIKE SUBSCRIBE See you soon loves S O C I A L M E D I A Instagram: TikTok: V I D E O S What I Eat In A Week Lower Body Workout: L I N K S f t. E X E R C I S E S 1. Jack knives+crunch claps 2. Jack knives 3. Elbow vsit in out and leg lift 4. Elbow vsit M lift 5. Vsit crunch+leg lift L 6. Other side R 7. VCrunches