MMA WORKOUT 5 STATION CIRCUIT, 1 FOR MMA, MUAY THAI, BJJ, WRESTLING AND COMBAT, 1

Get the full workout details at REFUSE TO LOSE FUNKMMA WORKOUT SERIES WORKOUT, 2 SUICIDE FUNKMMA INVINCIBLE WORKOUT 5 STATION MMA CIRCUIT Perform all exercises for the prescribed reps at each station for 5 minutes with no rest in between Take a 90 sec break between stations FOCUS ON RECOVERY AND MENTAL TOUGHNESS GO TO FOR FULL WORKOUT DETAILS CLICK SUBSCRIBE BUTTON FOR FREE WORKOUT VIDEOS