Kayla Itsines Bikini Body Workout Week 3 day 1 ( Monday)

Subscribe to keep up with Kayla Itsines BBG 1. 0 If ya ll want a discount code for Kayla s BBG leave a comment below and I ll see what I can do for you :) Love you guys Purchase Kaya Itsines Bikini Body Guide HERE: OR Get a FREE 7 Day Trial HERE: Routine includes: circuit 1 15 jump squats 15 squats 24 walking lunges (12 per leg) weighted I use 10 lb plates in each hand 24 knee ups (12 per leg) make sure you stand all the way up