Low Rate 2000m ERG PB Row Along

Today will be the last day for me not in isolation as things are changing quickly here in GB and I want to do my bit to help A little bit of fun today to see how the strength gains have been helping by doing a rate capped 2000m row on the rowing machine. Turned out the gains have been pretty good and ended up with a PB at r25 Great news as we go further into these uncertain times Follow me on Instagram: buchancameron If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here: For YAMSQUAD merch, head to Merch is always changing Where I get my music: Here is everything I use in making my videos(affiliate links): Camera Gear Microphone Rode Video Micro Camera Sony A7iii Lenses Sony 24105mm f4 , Sony 28mm f2