30 Minute No Equipment Cardio and ABS Tabata Workout

You ll be swimming in your sweat in the Intense, Athletic, No Equipment, Cardio + Abs + Core Workout. We ll do 5 Tabata Intervals of cardio exercises, ab exercises and big core exercises. Modify and take quick breaks when you need to. Check out SweatStreamTV right here on YouTube for more workouts with me Shelly Dose Fitness on Twitter Instagram Shelly Dose on Facebook: Shelly Dose on YouTube: WORKOUT MUSIC for Fitness Instructors Fit