How To: Prepping Chicken For Diets

EVERYTHING YOU NEED TO KNOW FOR THIS RECIPE IS ON MY BLOG When prepping your chicken (being that you can season and marinate your chicken any way you want) make sure your hands are clean, and if you are going to reuse the cutting board that you extensively sanitize and wash it to cut veggies. In this video, I diced and spiced my vegetables before I even took the chicken out of the package. I used garlic obviously the spices, some OliveOil Cooking Spray on the pan. A