Johannas Dumbbell Bicep Workout Flexing

FBB Johanna Dejagers legendary bicep workout from 2004. Dustoff your dumbbells and see if you can keep up with Johanna as she guides you through her epic bicep workout. 0:00 Preview 0:36 Warmup 5:30 Workout 12:09 Twist Pop 13:09 More sets 13:54 Double Bicep 16:54 Side view 19:31 Black vest 24:37 Thanks for watching All images video (c) Johanna Dejager Johanna, I tried to get in touch via your channel to ask permission to post but sadly failed. If you dont want this or any other video posted, please drop a comment below and I will take it down my apologies in advance. Hope alls well Love Respect Brick.