Kettlebell Back + Arms Workout, Trainer of the Month Club, Well+ Good

To get notified about new video uploads, subscribe to Well+Good s channel: Check out this back and arms workout that uses kettlebells to work your delts, triceps, and biceps like a pro This week, trainer Roxie Jones, is teaching us how to use a kettlebell to strengthen and tone our back and our arms Try it on its own, or tack it on to a longer workout ,kettlebell, roxiejones, wellandgood KETTLEBELL BACK + ARMS WORKOUT Assisted SingleArm Bent Over Row Bent Over Tr