Salwan Safaa Heavy Training ( Salwan 225kg Clean and Jerk) 2018 Asian Games 4k 50

Salwan Jasim Abbood (105kg) and Safaa AlJumaili (85kg), lifters from Iraq, lifting in preparation for the 2018 Asian Games. Some Highlights: Morning: Salwan front squat 260kg (4:06) Evening: Salwan snatch 185kg (10:12) Safaa snatch 155kg (11:35) Safaa clean and jerk 200kg (16:48) Salwan clean and jerk 225kg (18:53) Salwan clean pulls 250kg (20:42) Safaa front squat 230kg (22:49) Salwan back squat 290kg (23:04) Salwan attempts back squat 305kg (23:22) In the event Salwan did 18