Cross Fit CHARLOTTE WOD Demo ( Pregnant) Highlights
Charlotte : (5:53) SUBSCRIBE: Lisa finished Charlotte in 5:53, at about 8 months pregnant. Her coach told her to break up each set in halves or thirds and stop the overhead squat short of going below parallel. She stuck to her plan for the most part and was only surprised by the fact that this ended up being more of a leg burner than a shoulder workout. Lisa has been doing CrossFit about 2 years and started modifying her workouts when she found
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