40 MIN Latin Dance Cardio HIIT, Fat Burning Workout, Fun, Sweaty, Motivating, No Repeat

Let s do cardio in a super fun way This Dance HIIT workout includes cardio exercises with lots of latin vibes. Ready to shake your body The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. Full Body Workout Time: 40 sec on, 10 sec off Warm Up 00:00 03:12 Workout 03:12 36:36 Cool Down 36:36 40:02 Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram: