30 Minute Butt and Abs Pilates Bikini Workout, Class Fit Sugar

Trainer Jake DuPree wants to help you get ready for the beach, and stat Focusing on the abs and butt, this 30minute workout starts with a bang and just keeps going and going in the best way possible. Your heart rate stays up while you tone and sculpt, which is always a bonus. Plus, you don t need any equipment, just a cando attitude and sense of humor. Just a note: Jake has a very adult sense of humor, so if you work out with your kids, we recommend skipping this workout. POPSUGAR Fitness offers fres