You Think You Can Deadlift ( Part 4)

Welcome to the longawaited followup to Advisor Matt Wenning s popular SYTYCS series. This time, Matt targets the pull in the same expert fashion that he did with the squat. We brought in loyal elitefts customer and amateur strongman competitor Ryan Minney as our training subject. His form is broken down, analyzed and a thorough plan to improve his deadlift is laidout. In part three, Matt covered the goodmorning, one accessory movement that will allow Ryan to pinpoint back arch