Butt and Abs Workout: 7 Minute Workout Series

Butt and Abs Workout: 7 Minute Workout Series is a supercharged, fatburning strength workout that combines explosive plyometric movement with corestrengthening abdominal exercises to engage all major muscle groups, maximize weight loss potential and sculpt definition from head to toe in just 7 minutes Prepare to challenge yourself and fight through the burn with Fitness Expert, Maddie as she takes you through a fastpaced circuit that will activate the abs and engage the glutes as you kickstart your met