Rolling Omoplata vs. Single Leg Takedown, MMA Submissions

Watch more How to Do MMA Submission Holds videos: Learn how to do a rolling omoplata MMA submission against a single leg takedown from Team Radical MMA head coach Rene Dreifuss in this Howcast video. All right guys, now we re going to show some interesting omoplata variations. This is a counter to the single. Okay. We re going to start it low, but of course, you can start it a little bit high. All right. So Chad, very often