Nia 52 Moves Part1 ( Nia Brownbelt education in Hamburg 2017)

Nia 52 class experience during the Brownbelt Intensive with Nia practitioners and teachers from all over the world. I am guideing this class with a LiveDJ, Oliver Schmidt, using no microphone. I did not know what music was going to play and the transitions from song to song and move to move became very Magical and Exciting. This program offers the 52 moves of Nia and the benefits are many, the 7 cycles of the Nia class format goes from warmup, getmoving, cooldown and floorplay. A High Powered Energizing Workout that gives you a new body and a new life. Enjoy the Dance and Join this Joyfilled Movement Practise. Come and Learn the 52 moves, visit a Whitebelt Intensive to get started Find a Teacher where you live or become One yourself. Connect with Ann Christiansen: Website: More Events: YouTubeChannel: Facebook: