20 Minute Morning Yoga Routine

Start your day off right Wake up and loosen up with this complete 20 minute yoga routine. Stretch out all of your stiff joints and breath deep through the slow flow and holding hatha poses. Alternate this routine with the Energizing Morning Yoga Routine for some variety in your morning yoga routine :) The video is enough visual and audio cueing to help anyone through the routine. The more you practice yoga the easier it will flow, and the stronger you ll be :) Connect with