How to Train Like Mark Wahlberg, Celebrity Workout
Mark Wahlberg is a heavyweight actor who loves to lift heavy weights. When it came time to play a bodybuilder in Pain and Gain, he knew exactly what to do. Try his hardcore workouts Shop Performance Inspired Nutrition: BodyFit Training Programs: Subscribe: Wahlberg s personal trainer, Brian Nguyen, says the action star is far more than a Hollywood hero. In Nguyen s eyes, Wahlberg is an elite athlete. He s changed roles so many times, and each role creates a different starting point, Nguyen says. I really respect him for the fact that as an athlete, he s able to bring himself to that level of intensity for lack of a better word, to Wahlberg may not have the time, multiple coaches, and locked training schedule of a pro athlete, but Nguyen says that Mark is undeniably part of the pro community. Wahlberg s mindset makes him a pro, Nguy
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