New Year, New You, Week 5: Arms

In our fifth and final video of our New Year, New You yoga series, we re giving extra attention to arms. Unroll your mat and unwind as Corepower Yoga s Ashley Rufo demonstrates a range of yoga poses for toned arms. Try this flow a few times a week to build strength and be sure to check out all of our New Year, New You yoga videos for a headtotoe workout for your body and mind. Shop the Collection: Credits: Music by: Scavenger Hunt: