15 MIN DANCE PARTY WORKOUT Full Body, No Equipment
A full body DANCE cardio routine to some throwback, 2000 s music A great way to get a sweat on, and it s guaranteed to put a smile on your face Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna Dance Fitness , WithMe, homeworkout, fullbodyworkout SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): GEAR I USE: THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) CAMERA: LENS: TRIPOD: MICROPHONE: GOPRO: I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):
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