Amazing Abs Challenge 12 min

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Perform this routine 3 times a week on nonconsecutive days, do one circuit the first week, 2 circuits the second week, 3 circuits the third and 4 on the fourth week. Give this ab challenge a try. Follow Kelsey here: This workout is a Youtube exclusive GymRa provides a wide variety of customizable, best in class videos and