1v1 Dribbling Football, Soccer Drill, Attacking Defending Exercises, 4 Variation

This competitive 1on1 training exercise (exercise) develops offensive and defensive skills in oneonone situations. Economical application as we can run and run both sides of the ball if desired. For attacking: dribbling, close control, deceptions, moves, turns and changes of direction. For defense: blocking, fighting, delaying, reactions. Coaches can easily coach during natural pauses in defensive or offensive skills. The drill can also be used as a warmup or fun game for various age groups (Teens, kids, club, high school, college). Feel free to SUBSCRIBE to my channel for more free football and soccer coaching ideas: 00:00 Intro 00:12 Warm UP : Attacking Defending (Diagonal Goals) 01:15 Variation 1 :1v1 Attacking Defending (Diagonal Goals) 02:25 Variation 2 :1v1 Attacking Defending (Diagonal Goals) 03:34 Variation 3 :1v1 Attacking Defending (Linearl Goals) 04:56 Variation 4 :2v1 One