The New Yoga Pot, Green Kitchen Stories

The New Yoga Pot Serves 46 1 tbsp cold pressed coconut oil, ghee or olive oil 1 yellow onion, finely chopped 2 cloves garlic, finely chopped 2 tbsp fresh ginger, finely chopped or 1 tsp ground 2 tbsp fresh turmeric, finely chopped or 1 tsp ground 1 pinch ground cayenne pepper or more to taste 3, 5 cups, 800 ml canned plum tomatoes 1, 2 cup, 125 ml uncooked red lentils, rinsed 2 cups, 500 ml water 1 tsp coarse sea salt 1 broccoli, cut into bitesize pieces 1 fennel, thinly sliced 1 zucchini, cut into bite br, br,