My favourite core workout for climbing
Heeey guuuys, I just wanted to share with you what I do when I train core I used to only focus on ab floor workouts but felt that I progressed a lot more when doing these exercises. So hopefully they will come in handy and give you some ideas of exercises you could do. Let me know what you thiiink And this was actually the first YouTube vid I had ever filmed and edited lol
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