The ONLY 2 Chest Exercises You Need ( NO, SERIOUSLY )

Get 60 off all AX programs Subscribe to this channel here What would you say if I told you that there were only two chest exercises you need to do In this video, I am going to show you the two chest exercises that should make up the bare minimum of your chest workouts. Not only are these two exercises great for building a bigger overall chest, but they are the two exercises that will cover the upper chest, lower chest and overall pecs fully. Some might tell you that you only need two exercises total in order to build a muscle group. I disagree. I dont think anyone should be limited to picking just two exercises for a muscle group because in the case of a muscle with multiple heads or bellies, the functions that can be targeted individually through exercise selection are going to factor in. The chest is a great example of this; it has three heads as well as two primary functions. The first is to simply flex the shoulder and