Is it ADHD or is it Burnout (or is it ADHD Burnout )
Start speaking a new language in 3 weeks with Babbel Get up to 60 OFF your subscription HERE: It s time to figure out the source of your challenges Is it ADHD Is it Burnout Or is it ADHD Burnout Follow me as we discuss the difference between the three and talk about the first steps to overcoming them MY PROGRAMS: Burnout Recovery Course 15: Back to Basics Workshop 8: Unmasking Course 15: Follow Hayley on Socials: Instagram: Tiktok: CHAPTERS: 00:00 Introduction 00:50 Why this is Important 01:05 Babbel 02:30 Inattentive ADHD 03:56 Hyperactive ADHD 04:47 Combined ADHD 05:35 What causes ADHD 06:06 Burnout Time Baaaaby 06:14 Overload Burnout 07:53 Underchallenged Burnout 09:26 Neglect Burnout 10:30 ADHD Burnout 12:20 Identify YOUR Burnout or ADHD 12:35 Step 1 to Fix ADHD Burnout 13:20 Step 1 to Fix Burnout 13:49 Step 1 to Fix ADHD Challenges 14:45 Outro
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