How to be a Friend to Yourself

The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life. If you like our films, take a look at our shop (we ship worldwide): Join our mailing list: Or visit us in person at our London HQ FURTHER READING Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should to prove appealing always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: selfabsorption You can read more on this and other subjects on our blog, here: MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: Watch more films on SELF in our playlist: Do you speak