Has FULL ROM Training Gone Too Far

Follow David MovementbyDavid IG: Flexibility Programming For Athletes Busy People I Make Some Of The MOST FLEXIBLE Pants In The World We make the Barbell Collars Chapters: 0:00 I m A Longitudinal Bodybuilder 01:27 Do Machines Build Strength Or Flexibility 02:50 My Knees Are Below My Shoulders 03:42 When Is Full ROM Is Not Optimal 05:15 People Should Increase Their ROM More On THIS Exercise 06:43 Improving Flexibility In LowBar Squatting 09:08 This Might Be Impossible But I m Going To Try It Anyway 09:31 Exercises Programming For Shoulder Flexibility 11:35 Testing Juji s Shoulder Mobility 12:52 Speedrun Full ROM FOLLOW ME ON INSTAGRAM FACEBOOK EDITED BY TryingBrian IG: , workout, fitness, flexibility