TRX Kick Ass N Abs Workout

This TRX workout is all about the ass and abs :) Ten moves alternating your backside and frontside using a 30, 15 interval. All moves executed from from the floor just make sure you re comfortable getting your heels and toes in and out of the cradles This circuit moves quickly and is sure to challenge everyone no matter your fitness level. You can always go back to a basic move if you re struggling with the more advanced options. Try to hang in for all three rounds and finish strong Save 20 off your TRX Training order with CODE TRX20MARSHA If you liked this video please consider donating 1 to FIND ME HERE FACEBOOK: TWITTER: INSTAGRAM: MY WEBSITE: