Fat Burning Jump Rope Workout

XHIT trainer RebeccaLouise gets some air in our latest exercise routine. The FatBurning Jump Rope Workout is the perfect fitness remedy to a holiday meal overload. So, if you re wondering how to lose Thanksgiving weight, grab jump rope and follow along. Just wait an hour after you ve chowed down on some turkey leftovers. Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: