Keep Fit (1916)

Sub title reads: Early morning set Vitality pep spells success If you want to keep fit, just steal 10 minutes early in the morning start with a stretch Cartoon shows a stick figure man stretching whilst still in bed (image badly decomposed). The pump hands rigid at the side while the tummy is tensed and Man lies in bed demonstrating this very odd exercise. The kickup stick man shows exercise image so badly decomposed we can hardly see it. Now, the churn the little diagram man shows how Stick man sits on a bench and moves from side to side. He then bends his back. The tickle toe real man does some toe touching exercises in his pyjamas. Step out sharply any fast step will Stick men do some high kicks. Now the Star Gazer stick man bends his head backwards and forwards and side to side under a star. Real man demonstrates this exercise too. Then a young boy in C, U. One of these exercises is good for you any time