30 Minute Barefoot Fusion Walk, Full Length Low Impact Cardio Exercise for Beginners

GET OUR WALK ON SERIES ON DVD: DOWNLOAD IT: GET THE 4WEEK WEIGHT LOSS PLAN HERE: Join certified instructor Jessica Smith for this fun, fusion walk that combines walking with some dance and Pilatesinspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels. Level: All Equipment: None Intensity: Moderate RELATED VIDEOS: Cardio Mat Fus