30 MIN TURBO WALKING With Light Dumbbells For Weight Loss Knee Friendly No Jumping
SUBSCRIBE TURN ON NOTIFICATIONS FOR NEW VIDEOS Thanks a million for your incredible support Let s get ready to sweat it out with this 30minute Turbo Walking Workout. We re going to torch those calories with some straightforward, nofrills moves. It s the perfect mediumintensity cardio session for anyone looking to burn calories and shed some pounds. You don t need any fancy equipment; this home cardio workout is all you need to replace that treadmill or other gym machines. So lace up your sneakers, and let s get moving This workout is: Full Body Steady state Focus: Fat Burn Cardio Knee Friendly 30 Sec Work, 10 Sec Rest All Standing No Jumping No Equipment The number of calories yo
|
|