35 MOVES IN 35 MINUTES, QUARANTINE HOME WORKOUT ( Follow Along, No Equipment)

Stay active and fit through your quarantine Follow along with me through a creative workout of 35 natural movements, bodyweight exercises. Bring balance your fitness with mobility, strength, and skill. Stay safe healthy. Get a great workout in just 40 minutes ,naturalmovement, bodyweighttraining, quarantine TRAIN AT HOME, MAKE GREAT GAINS Boost your fitness with my Playbook training app Get my best movement strength training programs + followalong just per day my